Frodo wrote:Sorry, I've forgotten to say. We only eat the foods we're designed to eat (according to Lorain and others). Absolutely n o c a r b s.
so no veggies?
yeah, NO, there is a flaw in your thoughts
https://www.scientificamerican.com/arti ... eally-eat/
The Paleo diet not only misunderstands how our own species, the organisms inside our bodies and the animals and plants we eat have evolved over the last 10,000 years, it also ignores much of the evidence about our ancestors' health during their—often brief—individual life span
Closely examining one group of modern hunter–gatherers—the Hiwi—reveals how much variation exists within the diet of a single small foraging society and deflates the notion that hunter–gatherers have impeccable health. Such examination also makes obvious the immense gap between a genuine community of foragers and Paleo dieters living in modern cities, selectively shopping at farmers' markets and making sure the dressing on their house salad is gluten, sugar and dairy free.