My Journey

The discussion of the Linus Pauling vitamin C/lysine invention for chronic scurvy

Moderator: ofonorow

skwoodwiva
Vitamin C Master
Vitamin C Master
Posts: 263
Joined: Wed Jan 18, 2017 2:24 am
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Re: My Journey

Post Number:#91  Post by skwoodwiva » Tue Feb 13, 2018 5:21 pm

ofonorow wrote:Congrats.

I am so much better after being on the 60 grams for what, 3 months or less.
I think I am only on 25 grams now.
The full lenght compression hose along with water & electrolyte management have done a lot.
I drench the hose in magnesium oil & water and I can run like a bandit. From 1 mile to 3!!!

skwoodwiva
Vitamin C Master
Vitamin C Master
Posts: 263
Joined: Wed Jan 18, 2017 2:24 am
Contact:

Re: My Journey

Post Number:#92  Post by skwoodwiva » Fri Feb 16, 2018 1:39 pm

I starter my own mix of about 50/50 AA & magnesium ascorbate. I make it by mixing the needed volume of magnesium carbonate to my dose.
I do fine on 25 gr total. No other magnesium needed, except while running. It amounts to about 2 gr mag a day


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