General info on Lysine (and Arginine)

The discussion of the Linus Pauling vitamin C/lysine invention for chronic scurvy

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General info on Lysine (and Arginine)

Post Number:#1  Post by ofonorow » Sun Dec 24, 2017 8:48 am

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Re: General info on Lysine (and Arginine)

Post Number:#2  Post by francisunderwood » Tue Dec 26, 2017 10:22 pm

Lysine has been the best thing I have taken for dealing with cold sores. It also led me to find out about vitamin c in large doses while researching how much lysine I could safely take. Through trial and error I have found 2 grams per day keeps them away under normal life circumstances. It seems when I started taking C as well as other vitamins my dose of lysine needed went down from 4 grams per day to only 2 in order to not get the cold sores.


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