Page 1 of 1
Should you exercise after a heart attack?
Posted: Fri May 04, 2018 2:26 am
by Frodo
Re: Should you exercise after a heart attack?
Posted: Fri May 04, 2018 4:17 am
by pamojja
Re: Should you exercise after a heart attack?
Posted: Fri May 04, 2018 5:21 am
by Frodo
Yes, I am. I was a long distance runner, also called ultra runner. 100 km and more.
But on the other hand, perhaps interesting: The story of Dr. Godfrey. You can find it at:
edubily.de/2016/11/wie-kranke-herzen-heilen-koennten/
The article is unfortunately in german. But the references and studies are in english.
I did HIIT and the damaged part of my heart muscle begins working again. Of course, you should never try it without your physician.
Re: Should you exercise after a heart attack?
Posted: Sun May 20, 2018 8:11 am
by ofonorow
I think the answer is Yes - with the caveats that a) you have discovered the Pauling therapy, and are taking the correct high doses, b) have rebuilt your arterial system and have a fully nourished heart, and C) are without risk of an infarction (weak artery ready to burst and cause the clotting cascade.)
There is an excellent discussion of the "clotting" issue in Dr. Levy's book STOP AMERICA'S NUMBER ONE KILLER.