fter all the reading im slightly confused about the arginine and lysine
First of all I didn’t see what dose of lysine he is taking??
General rule of thumb is not to exceed 6 grams in 24 hrs. due to the possibility of GI issues.
4-12 g L-Arginine
This is kind of vague as to what he was taking at the times he is experiencing the light headiness because this could be the culprit.
One of the benefits of L-Arginine is it is a precursor to the production of Nitric oxide which dilates the arteries and causes the BP to drop.
My suggestions on this is to.
1. (Without heart disease) 1-2G a day.
2. (with heart disease) 4-6g a day.
3. (for ED) 5g a day.
4. (For heart failure) 6-10G a day.
So if he don’t have any of the above he should stick to the #1
Hope this helps!
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