Can one mix magnesium with Vitamin C/Lysine?
Posted: Thu Oct 13, 2011 9:35 am
Hello Owen
I want to know if you think it would damage the vit C, if, after I mix the vit C with water , I spray magnesium oil into it each time before I drink it [cardio-c product I use] ? Obviously, I am trying to increase my magnesium content in my body.
I use the magnesium oil from ancient minerals.[ Not really an oil}
Thank you
R.S.
I really don't know - I think magnesium is crucial for heart patients, but as to mixing, I don't know. As an aside, we were given a product to evaluate - Ambaya Gold - 100% absorbable magnesium oil for use on the skin. No opinion really on the product, but I don't think I would risk interfering with Cardio-C. Take separately, or try a skin oil.