jackie wrote:Thank you so much but can vitamin C be a whole food based pill or it has to be ascorbic acid powder (which is very sour and acidic)?
Thank you once again.
jackie wrote:Sorry if I wasn’t clear, I meant pills made of whole food e.g. vitamin code brand. I got the ascorbic acid and of course I don’t eat it but I dissolve in water, still sour and hard to drink but doable:)
Your information is very helpful, I appreciate it much .
jackie wrote:I mean like this one
https://www.gardenoflife.com/content/pr ... vitamin-c/
And you are right, it’s bad for teeth but I thought that’s how you take it, with water as you said above: “when I'm home, I have a 25kg of SA vitamin C from purebulk that I use with water” .
Anyway, will get some pills to try:)
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