I've found that taking all my C through tablets cause the gas and bloating. I also wonder if it actually absorbs properly too.?.?
The brand I use has about 7-8 fillers.
I reduced this amount and swapped for pure C powder mixed with a 500mg "fizz bomb" C with B complex and don't get much gas now. Helps push through any stodge I might have eaten.
If you're rich, you can get some Lypo-C. Ask Owen about this. I won't buy it as the import duty into the UK would cost about $50 plus. I can buy 1kg+ of powder for that.
Don't forget to eat as much raw fruit and steamed veg / raw salad as you can every day. Take the C with your food. Absorption should be maximised if you
don't eat lots of sugar with your meals. Sugar and white bread is essentially poison don't forget. You can treat yourself once in a while though !
ESSENTIAL VITAMIN C SITE -