Ascorbic Acid Vs Ascorbyl Palmitate

What is vitamin C? Is there such a thing as a vitamin C complex? Why do so many people now believe in the complex?

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tangy
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Ascorbic Acid Vs Ascorbyl Palmitate

Post Number:#1  Post by tangy » Mon Aug 28, 2017 12:01 pm

What are the differences between the two, besides one being water soluble and the other fat soluble? Would you advice adding Ascorbyl Palmitate to our daily vitamin C regime?

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Re: Ascorbic Acid Vs Ascorbyl Palmitate

Post Number:#2  Post by tangy » Fri Sep 01, 2017 1:14 pm

Is mega dosing Ascorbyl Palmitate a bad idea since it contains Palmitate?

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Re: Ascorbic Acid Vs Ascorbyl Palmitate

Post Number:#3  Post by ofonorow » Thu Oct 05, 2017 5:33 am

I don't know anyone who megadoes ascorbyl palmitate. Dr. Levy recommends it in his books, along with sodium ascorbate and liposomal as a three pronged approach. The advantage is that as a fat soluble antioxidant (like vitamin E and alpha lipoic acid) it can work its magic in cell membranes and perhaps the nucleus. Reach places the water soluble ascorbate cannot.
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