Bossman wrote: I took > 5 grams per day but stopped with those amounts after approx. 1 year. Since then I take about 1 gram of each per day.
Bossman wrote:After experiencing chest pain when I take Ginkgo Biloba, I decided to use an all natural home remedy to clean up my arteries and improve the circulation in my legs and hands. I am now taking 50 ml of a home made lemon and garlic drink twice a day. In addition I take 500 mg of liposomal vitamin C and 1000 mg Lysine twice per day. Already I start to feel the difference in terms of athletic performance. My legs don't get tired and painful anymore on my standard cycling tour, which I ride three times per week.
Will adding a collagen supplement be even better for my arteries?
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