Calorie Restriction Short-cut (5 Days/Month)

Studied for more than 80-years in animal models, calorie restriction is the only proven method for increasing life-span. Scientists have identified a set of genes that are expressed during calorie restriction, and have found dietary supplements that lead to the expression of so-called "anti aging" genes.

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Calorie Restriction Short-cut (5 Days/Month)

Post Number:#1  Post by ofonorow » Fri Jun 19, 2015 7:58 am

http://www.telegraph.co.uk/news/science/science-news/11683736/Five-day-fasting-diet-slows-down-ageing-and-may-add-years-to-life.html

But now they have found that a calorie-restricted diet comprising of vegetable soups and chamomile tea has the same affect. And dieters only need to follow the Fasting Mimicking Diet (FMD) for five days a month, eating what they like for the rest of the time
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