confused1 wrote:Thanks for the tip on grapefruit. I like it but I don't eat it that often. You may want to look at other sources regarding the herbals I listed. There are multiple double blind studies indicating efficacy superior to placebo. Anecdotally, I have noticed marked improvement.
sure, we are on the same team, right?
I eat grapefruit, cranberries and 1lb brocolli, with some distilled water, mixed in a vitamix blender and you can drink it with a straw(grapefruit juice)
Its the only way I get the grapefruit down......
vitamix is $ 400, but i eat one grapefriut and 1 lbs of brocci at minimum, a day
https://www.amazon.com/Vitamix-001970-7 ... ds=vitamix
you can tell how healthy you are from your time on the toiletr, right?
I will look at the herbs again, which one do you find helps the most?
link me the studies you looked at, i Look at consumerlabs and they have tons of sceience supporting what they say
maybe i mis reaed it
it cost like $ 15/year to join consumerlabs, if you want to look at the stuff I looked at, PM me and I'll hoook ya up with my login infor
https://www.consumerlab.com/reviews/Pro ... wpalmetto/
beta-sitosterol helps Bph
evidence for saw palmettoe isnt better than a placebo
I use pure encapsulations
https://www.amazon.com/Pure-Encapsulati ... B1KQE?th=1