steps to avoid cancer

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zarfas
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steps to avoid cancer

Post Number:#1  Post by zarfas » Thu Dec 28, 2017 2:46 pm

so take 1 gram AA every 2 hours, at least
I can't find the thread about cancer stems cells, but that was the gist of that thread


the very essential is to NOT BE FAT

get to a BMI or lower:
Body mass index and risk of cardiovascular disease, cancer and all-cause mortality.
https://www.ncbi.nlm.nih.gov/pubmed/2253054


Eat low fat(15% total calories) and lots of veggies/fruit
https://www.youtube.com/watch?v=FyRuDpqYuvY
Dr. McDougall Webinar: The Dietary Treatment of Cancer
at minute 14 he talks about good health stopping/avoiding cancer

\0


https://www.drmcdougall.com/2015/02/28/ ... t-cancers/

http://jeffreydachmd.com/how-to-reverse ... ium-score/
https://www.peakenergy.com/articles/nh2 ... supplement
http://healthyprotocols.com/2_vitamin_c.htm

Get 1 gram vit C, every 2 hours
vit D
vit k2
magnesium
efas
lysine/proline

even dr davis says, read dr levys vit C books, although dr D only says you need 3 grams vit C all day, which makes little to no sense
http://www.drdach.com/Track_Your_Plaque.html


anything else?
Last edited by zarfas on Sun Dec 31, 2017 1:48 pm, edited 2 times in total.

francisunderwood
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Re: steps to avoid cancer

Post Number:#2  Post by francisunderwood » Fri Dec 29, 2017 1:20 am

Avoid stress?

zarfas
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Re: steps to avoid cancer

Post Number:#3  Post by zarfas » Sat Dec 30, 2017 9:39 pm

francisunderwood wrote:Avoid stress?

why would stress cause cancer?

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Re: steps to avoid cancer

Post Number:#4  Post by francisunderwood » Sat Dec 30, 2017 9:53 pm

zarfas wrote:
francisunderwood wrote:Avoid stress?

why would stress cause cancer?


Probably hard to study and say for sure but here is an interesting article.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3037818/

zarfas
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Re: steps to avoid cancer

Post Number:#5  Post by zarfas » Tue Jan 02, 2018 1:52 pm

francisunderwood wrote:
Probably hard to study and say for sure but here is an interesting article.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3037818/

yes
so relax

I think a healthy body will lower stress
much in the same way not being fat(high blood pressure, etc) means you dont need as much vit C

zarfas
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Re: steps to avoid cancer

Post Number:#6  Post by zarfas » Tue Jan 23, 2018 9:03 am

wouldnt fastinga few days a week, be a great way to kill cancer cells?

Fasting-like diet turns the immune system against cancer
A low-calorie fasting-like diet, plus chemotherapy, enables the immune system to recognize and kill skin and breast cancer cells, according to a new USC-led study on mic
https://news.usc.edu/103972/fasting-lik ... st-cancer/

fasting-like diet with chemotherapy strips away the guard that protects breast cancer and skin cancer cells from the immune system, according to a new USC-led study on mice.

The study was published in the journal Cancer Cell on July 11, days after BMC Cancer published a separate study showing that a pilot trial of the three-day, fasting-like diet was “safe and feasible” for 18 cancer patients on chemotherapy.

maybe cancer isnt cause of DNA damage, but damage to mitochondria?
https://www.cancerdefeated.com/the-most ... self/3105/

Depriving your body of calories effectively treats cancer. Without negative side effects.

Here’s why…

Normal cells respond to fasting by going into survival mode. They slow down and conserve resources.

Cancer cells, though, plow full steam ahead… At least, they try. When denied food, they don’t have the ability to slow down their metabolism until food becomes available again. They need a constant flood of glucose – i.e. blood sugar, which is the product of metabolizing carbohydrates. Without their favorite growth food, tumor growth slows and cancer cells die.

Studies show that fasting makes chemotherapy more toxic to cancer cells and less harmful to healthy cells. This is why it works to the degree it does. So, wouldn’t it be nice to claim your “starvation” benefit without chemo’s toxic side effects?


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