zarfas wrote:my orthro says it sounds like arthritis
but Im not even 40 yet! and its only one ankle/foot
Don't know it you experience arthritis. However, just now came across a blog of someone who got it at 7, and apparently got rid of it with elimination diet:
pamojja wrote:The food pyramid is a lie, fat is good for you, and many (if not most) health problems are treatable with diet alone. I'm in remission from severe arthritis (multiple joints replaced), chronic fatigue, depression and a plethora of other symptoms from changing how I eat. This blog chronicles how my family and my parents eat and what it's done for us.
zarfas wrote:and a simple survey tells me that being too fat leads to CAD.cancer and all cause mortality
About being fat, just came across another blog of a guy who really wanted to know which diet would lead to what, by going to the extreme of 5000 kcal daily first 3 weeks on a ketogenic diet, after a washout period the same indulgence on high-carb junk food diet, and lastly again 3 weeks on a vegan diet.
Of course, as even this extreme blogger admits, everyone has different physiology - and the way it worked for him might not work for someone else.
Start reading from the 3rd article backwards, since that is the time-order he made this experiments and then better to understand.
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