how to avoid cold via AA

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zarfas
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how to avoid cold via AA

Post Number:#1  Post by zarfas » Wed May 02, 2018 2:02 pm

I take 4-8 grams of vit C and 4-8 grams lysine at my job within 9 hours

I also wash my hands and dont touch my face(as best I can)

I dont get sick, maybe 1x a year and even then, it usually is me feeling ill, taking 8-10 grams vit C, about half lypospheric, and I'm only with the runny nose about less than 12 hours.

does taking AA or lyposheric work to prevent me getting sick?

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