Post
by guitarplayer007 » Fri Jun 09, 2017 11:37 am
Why is heart disease almost unheard of in the blue zones of the world where people live on plant based diets? When I told my cardiologist I was doing high dose vitamin C therapy he brought up the places on the planet where heart disease basically doesn't exist and how they are plant based cultures. Or the fact the woman from Japan in their country had virtually no breast cancer, but when they come to USA and have kids the rate goes right up to where American women are. There must be a relationship between eating plants and better health. If you read Dr. Rath'a book he says several times eat a diet rich in vegetables, fruits, grains......he never mentions eating aninals. And if course if he is right that CVD is caused by low vitamin C it would make sense that eating lots of fruits and vegetables is good for your arteries?